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Community Corner

Fresh Plate Health Food Demo

Lynne Donahue, Fresh Plate Health, Neighbor

Fresh Plate Health, a local holistic healing and nutrition center offers monthly cooking demos that feature easy and nutritious meals. The August Cooking Demo will feature Farro, an ancient grain packed with nutrients. We will make an easy, low cal and filling meal that will help you reach your weight managment gaols!

Join Chef Judy and Health coach Lynne Donahue as we cook and provide samples:
Farro and Roasted Shrimp w/ Lemon Thyme Vinaigrette, Farro Burgers
Energy Bars and Fruited Water

The cost of an evening of good food and fun is a suggested donation of $25 advance/30.00 at the door. Sign up early/ seating is limited. 

Farro is a great GLUTEN FREE grain. Easy to digest. Has lots of fiber to make you feel fuller longer.

Contact: Fresh Plate Health 401.884.1114, lynne@freshplatehealth.com

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